Blog.
Your brain is important—and we’re here to help you take care of it. This is your trusted space for science-backed tips, expert insights, and practical advice on how to care for your brain.
Understanding Chronic Traumatic Encephalopathy (CTE)
Chronic Traumatic Encephalopathy, or CTE, is a progressive and degenerative brain disease that is associated with repeated head injuries such as concussions or subconcussions.
Foods to Eat for Better Brain Health
The brain, just like the body, needs proper nutrition and rest to perform at its best. Eating a balanced diet can help to support brain health, increase cognitive performance, improve memory and reduce the risk of cognitive decline.
